MINI-COURSE:
When You're Nervous
The Introverts Guide To Overcoming Performance Anxiety
Say Goodbye to Performance Anxiety Forever!
This mini-course is perfect for anxiety-prone introverts struggling to find confidence in the spotlight.
Hi, I’m Julia, your authentic expression mentor, and I built the “When You’re Nervous” course to help speakers like you to overcome performance anxiety.
For those of us (me included!) who prefer quiet time at home to big crowds and lots of attention, being in the spotlight can be extra nerve-wracking.
Learn how to reduce nervousness and regulate your nervous system for more confident, comfortable and effective communication.
If you’re an anxiety-prone introvert who gets frozen with self-consciousness, perfectionism and imposter syndrome, this mini-course is for you! Enough of those uncomfortable symptoms like flushed cheeks, shaky knees, blanking out and racing heart. You’ve been playing small, keeping yourself in the background and avoiding opportunities long enough!
It’s time to wrangle your nervous system and have the tools to step into visibility with more confidence and comfort… even if you’re an introvert.
If you’ve always wanted to…
- Be Willing To Take More Opportunities To Shine and Speak
- Find Your Authentic Voice And Be Fully Expressed
- Be Seen as a Credible Expert
… then this course is for you.
In this 3 module Mini-Course I’ve included everything you need to know, including:
- Know Why You Get Nervous and Anxious In The First Place
- Understand How To Calm Yourself and Transform Panic Into Charisma
- Learn A Dependable Practice Routine That Eases Nerves and Activates Confidence
When You’re Nervous is now open, and I invite you to enroll today!