✔ More Confidence
✔ More Comfort
✔ More Authenticity
Struggling to overcome public speaking fear and be a confident communicator?
- You avoid speaking as much as possible and it costs you opportunities, career advancement and peace of mind.
- When you do have to speak, the nerves and anxiety make you stumble, clam up and rely on your script to get through.
- You know that you're good at what you do, but it's so frustrating that when you speak you don't come across as the credible expert you are.
It doesn't have to be that hard...
Turn your nerves into confidence without having to speak to a room full of strangers or memorizing scripts!
PROVEN
1000's of women have used the Fully Expressed curriculum to overcome nerves when nothing else worked (like Toastmasters, for example).
PERSONAL
Each woman has a unique story and needs when it comes to speaking. We make sure each woman receives expert feedback and support.
PREMIUM
This isn't one of those online courses that you buy and then never get past Module 1. We make sure you have accountability, a safe space to practice and mentorship along the way.
You were never meant to do this alone...
Smart professional women just like you are raising their hand and getting the help they need.
What Clients Say
I needed a holistic look at where my anxiety was coming from. This is unique to Julia’s program! You go beyond just the techniques of speaking, you go deeper.
I needed a holistic look at where my anxiety was coming from. This is unique to Julia’s program! You go beyond just the techniques of speaking, you go deeper.
I needed a holistic look at where my anxiety was coming from. This is unique to Julia’s program! You go beyond just the techniques of speaking, you go deeper.
How to get started today...
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Watch the free masterclass
Unlock the secrets of confident speaking without anxiety or panic. -
Schedule a Consultation Call or Purchase a digital program.
Get instant access to coaching and expert tools. -
Get Results
Dive into the content, connect with your VIP Coach and start feeling different about speaking.
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How It All Started...
I was terrified.
I’ve always been an introverted, shy and kinda awkward girl who just wanted to be seen and heard for her unique expression.
But I had a slight problem… speaking up and being bold with my voice made me really, really anxious.
I kept forcing myself into the spotlight through studying acting, being a yoga teacher and then becoming a public speaking coach.
I even got great feedback– that I seemed really confident and at ease.
But, on the inside, I felt uncomfortable, anxious and stressed.
I felt like an utter failure.
I didn’t want anyone to know! And, hid my feelings of performance anxiety from everyone.
I knew that no one would see me as an expert if I couldn’t be confident in myself.
I experienced nervousness, self-consciousness, blank-outs and self-criticism for at least 20 years (probably since I was 15 years old).
I would feel disassociated, totally overwhelmed by pressure and have anxiety attacks like… all the time. It was like the proverbial straw that broke the camel’s back was always about to drop.
When I first started speaking as myself (not as an actress or a teacher), I can remember racing back home to curl up in a ball and cry because I felt like such a failure.
This is when I decided to IGNORE what I heard SO MANY public speaking coaches teaching and pay more attention to my own nervous system with GENTLENESS AND COMPASSION.
I created this masterclass training because I saw SO MANY introverted women running themselves ragged and beating themselves up trying to be extroverted (and thinking that was the answer).
This is NOT public speaking training like any other that you’ve been exposed to.
This is a deep-dive journey into the roots of your performance anxiety so that you can truly, finally be free of it. Then, you can learn all the fancy skills you want.
If you want to learn more about my proven 4-Step framework and how you can experience the same transformation for yourself, then I’d love for you to attend a free training I put together. Click below to get registered!
A lot has changed since then.
Now, I speak all the time (~84 speaking gigs last year) and I even look forward to being in the spotlight.
I’m friends with my self-consciousness and self-criticism, so that they no longer stop me.
And, I walk away from a speaking opportunity feeling refreshed and content, easily moving on to the next thing.
But, I’ll never forget the way it felt to be secretly consumed by anxiety.
Since that uncomfortable time several years ago I’ve developed a system to transform performance anxiety into confidence and it’s available to you NOW for a limited time only.
I want to invite you to a masterclass training I put together that leads you through every single step of my proven approach to let go of nerves, embrace impromptu speaking and open up your full expression without anxiety.
Are you sick and tired of being nervous about speaking?
Become a confident communicator even when the stakes are high without scripts or excessive rehearsing.