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5 Reasons Why You Need a Speaker’s Warm Up Routine

Julia Kraft

Do you start your meeting or presentation COLD?!? 

Sure, you prepared your content and PowerPoint slides, but have you prepared your state of being? 

I get asked all the time, how do I overcome nerves? How do I feel more confident? How do I become a leader? 

A speaker warm-up routine is the answer to all those questions.

And, it’s a skill that’s often left out of public speaking trainings in favor of snazzy non-verbal communication tricks or fancy wordsmithing. 

But, the truth is it will ALWAYS be you who’s delivering all that so you better get yourself into the optimum state of body, voice, mind and energy to give your best in your next presentation.

Watch this month’s video to learn 5 Reasons Why You Need a Speaker’s Warm Up Routine and some pseudo-science about your nervous system that I usually only share with clients. Enjoy!

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About the Author: Julia Kraft

Julia Kraft is the founder of Speak To Inspire, a public speaking training company established in 2014. Speak To Inspire has successfully trained thousands of entrepreneurs and professionals, as well as hundreds of companies, including LinkedIn, Salesforce, ZScaler, and Twitter.

Julia is particularly passionate about empowering professional women who, despite their expertise, experience anxiety and self-consciousness when presenting. She helps them develop confidence, project authority, and transform their knowledge into compelling presentations.

View all posts by Julia Kraft