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Fully Expressed VIP

Mentorship + Coaching

Get Rid of Speaking Anxiety 

Julia Photos

Goodbye anxiety. Hello confidence.

Do you freeze or go blank when it’s your turn to speak?

…It’s time to quiet the spinning thoughts and share your full, authentic voice.

The Fully Expressed Program is for professional women who are ready to move beyond self-consciousness, fear of judgment, and discomfort in being seen and heard.

It’s designed to help you access your natural voice, release long-held tension or emotional patterns, and communicate with greater clarity, ease, and confidence—whether you’re in a meeting, on stage, or in everyday conversation.

This in-depth program addresses the physical, mental, and emotional blocks that can hold you back from expressing yourself fully. As you build new awareness and skills, you’ll begin to speak—and show up—with more presence, impact, and authenticity.

Graduates often report feeling more grounded under pressure, less affected by performance anxiety, and more comfortable being visible in high-stakes environments.

Whether you’re an entrepreneur or a professional who presents regularly, this program helps get rid of the performance anxiety that makes public speaking feel like a struggle. When you’re no longer caught in overthinking or self-doubt, you can apply your communication strategies and leadership skills with greater effectiveness.

And here’s what’s surprising:
You don’t need to be speaking often, or to big audiences to benefit. Many participants take the program to strengthen their everyday communication, improve personal relationships, or prepare for future opportunities where being seen and heard will matter.

As your confidence grows, so does your ability to take meaningful action—on goals, projects, and connections that matter most.

The Fully Expressed curriculum combines tools from theater and performance training, somatic practices, mindfulness, and public speaking. You’ll receive personalized coaching along with structured practices to help create lasting change in how you express yourself—on and off the stage.

The Fully Expressed Program is a multi-thousand dollar investment.
Payment Plans available. Only committed seekers apply.

Before I met with Julia, I felt anxious and insecure about speaking my truth to people. I was challenged by Julia to step out of life-long fearful habits and experience myself as an articulate, confident and influential woman. I made more progress in 4 sessions with her than I thought possible in a year’s training.
Dora
Lead UX Designer, Speaker
I knew your work was powerful, but I didn't fully realize it until I saw the change in action. I've NEVER been so in my body and present when speaking.

If you’ve always dreamed of…

  • Easily being heard by your audience without having to repeat yourself or talk over others
  • Being the loudest, boldest voice in the room
  • Truly making a difference with your voice
  • Sharing your story
  • Being seen and heard for the powerhouse you are
  • Feeling at ease in your body
  • Never disassociating again
  • Having intimate connections and meaningful conversations
  • Finally being done with that old trauma
  • Releasing tension in your throat

Then the Fully Expressed training is for you!

The Fully Expressed Program is a multi-thousand dollar investment.
Payment Plans available. Only committed seekers apply.

Julia is an amazing coach who has helped me to transform myself as a communicator. With Julia’s help I have been able to feel more confident as a speaker in both, on stage but also in everyday life. My throat chakra is healed!
Elise Marie Collins
Author of the best-selling book, “Super Ager”

Areas this course addresses :

  • How To Overcome The Inner and Outer Critics and Trust Your Inner Impulse
  • How To Let Go Of Pushing And Forcing and Sink Into Feminine Presence
  • How To Energize Your Expression Authentically Without “Performing” or “Posturing”
  • How To Access Certainty Even If You’re Nervous
  • How to Regulate Your Nervous System For Poised Relaxation
  • How To Prepare For High-Stakes Moments That Would Normally Trigger You
Julia gets to the essence of you and brings your shining presence forward in your speaking. I encourage anybody to dive into yourself and your voice with Julia.

4-6 months One-On-One

Limited spots available because this is high-touch coaching.

You will train your stage presence to light up any room and bring life to any content. You learn to stay in your body, open your vocal resonance and master improvisation so that your genuine expression comes forward to be heard and felt by your ideal audience.

Most speaker trainings focus on content templates, make you play superficial improv games or rely on uninformed business coaches to give feedback.

I’ve spent the last 15 years learning what it takes to be an expert performer and embodied channel for the real, sincere, aligned voice that is meant to come through.

The Fully Expressed Program is a multi-thousand dollar investment.
Payment Plans available. Only committed seekers apply.

You were never meant to do this alone...

Smart professional women just like you are raising their hand and getting the help they need.

What Clients Say

I needed a holistic look at where my anxiety was coming from. This is unique to Julia’s program! You go beyond just the techniques of speaking, you go deeper.

Mary
Senior Manager

Less anxious! More comfortable and calm. I can more naturally deliver my message instead of hiding and avoiding. I don’t have to over-prepare anymore.

Mai
Entrepreneur

The level of anxiety I had around speaking is definitely greatly diminished. I do a warm-up before and it’s really, really helpful. I’ve given some talks and there’s been a good response.

Rose
Attorney

I don’t think I could have had the courage without the tools you gave me! I see things from a different perspective now. I can have an authentic conversation now.

Martha
HR Director

Just had a really illuminating session. I’m having more fun and finding my confidence. It’s been a really good experience. Thanks, Julia!

Selena
Speaker, Activist

Definitely feel more comfortable. I’m no longer making my ADHD a problem. It’s ok to be me.

Helen
Vice President

There were things that you guided me towards that were just perfect! I’m getting asked to speak more and to step into leadership roles. People are noticing! 

Heidi
Business Development

I was telling a story that was important and made a difference.

What I have to say does matter! I feel like I’m valued!

Jen
Global Head of People

Built so much more confidence. I used to be afraid that I was dumb but I’ve challenged a lot of that impostor syndrome. I’ve discovered who I am. 

Becky
Social Media Manager