adminI hear it all the time…
“Well, I know that I’ve been dealing with this anxiety for a really long time,
but…I just need to practice more and I’ll be fine.”
I appreciate the hopefulness in that statement, however I can confidently say that 90% of those hopeful people will not overcome their performance anxiety symptoms and find rock-solid confidence.
Why?
You cannot cure performance anxiety with just more practice…
It just doesn’t work that way.
Sorry!
I thought that I could get over my fears and nerves by just throwing myself into the uncomfortable situation over and over again.
I threw myself into over 80 speaking gigs in my first year of business! That’s more than one a week!
But, it only burned me out and left me spinning, and more importantly pushing through with fake confidence.
Let me explain in this week’s video…
I hope you enjoy this video and get some new perspective on what really matters to overcome performance anxiety.
If you want to learn some calming practices to build confidence, join us in the FB group for weekly anxiety-relief practice sessions!
Warmly,
P.S. Like I said, the Speak To Inspire Facebook group is always there for you! Every Tuesday at 12noon pacific I lead Anxiety-Relief Practice Sessions LIVE in the group chock full of exercises to calm your nervous system and learn about your authentic voice. Wanna join the group?
