adminI see all day how my clients beat themselves up for not only not being where they want to be with their speaking and confidence skills, but also beating themselves up for… beating themselves up!
They are anxious about having anxiety.
We can spin out about how we always spin out.
You might be nervous about potentially getting nervous.
It’s a vicious cycle.
Well, I’m here with a wake up call for ya.
If you are stuck in this kind of cycle then your nervous system is actually working perfectly in response to your thinking.
Let me explain in this week’s video…
I hope this video helped you reframe your anxiety, nerves and patterns.
And, just an FYI, I’ll be announcing a new workshop coming up in mid-October, so look out for that.
Sending a lot of love!
Warmly,
Julia
P.S. If you haven’t joined the Speak To Inspire FB Group yet, please consider it. The community is growing and the weekly Anxiety Relief practice sessions are so powerful. See you there?
